Workouts

30 min Aretha Franklin Ride
Robin Arzón
Thursday 8/12/21 @ 10:45 PM
Difficulty: 7.82 / 10
330kj
78rpm
51%
20mph
5 min Core Strength
Selena Samuela
Tuesday 8/10/21 @ 7:16 PM
Difficulty: 7.83 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 8/10/21 @ 7:11 PM
Difficulty: 3.6 / 10
11kj
43rpm
39%
9mph
20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 6:50 PM
Difficulty: 7.23 / 10
215kj
80rpm
49%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/5/21 @ 1:44 PM
Difficulty: 8.2 / 10
360kj
62rpm
47%
15mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 8/3/21 @ 12:9 AM
Difficulty: 6.06 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 11:34 PM
Difficulty: 7.5 / 10
317kj
79rpm
49%
20mph
30 min Full Body Strength
Callie Gullickson
Wednesday 7/28/21 @ 7:40 PM
Difficulty: 6.8 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 7/27/21 @ 12:46 AM
Difficulty: 7.09 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 7/27/21 @ 12:21 AM
Difficulty: 8.51 / 10
218kj
80rpm
50%
20mph