Workouts

5 min Core Strength
Olivia Amato
Tuesday 8/24/21 @ 11:56 AM
Difficulty: 6.42 / 10
 
20 min Power Yoga
Aditi Shah
Tuesday 8/24/21 @ 11:34 AM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 8/23/21 @ 12:1 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Ally Love
Monday 8/23/21 @ 11:57 AM
Difficulty: 3.66 / 10
13kj
61rpm
38%
13mph
20 min Pop Punk Ride
Bradley Rose
Monday 8/23/21 @ 11:35 AM
Difficulty: 7.14 / 10
216kj
84rpm
48%
20mph
20 min 90s Full Body Strength
Robin Arzón
Wednesday 8/18/21 @ 4:24 PM
Difficulty: 7.53 / 10
 
45 min 2000s Bootcamp
Adrian Williams
Monday 8/16/21 @ 2:26 PM
Difficulty: 8.2 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 1:28 PM
Difficulty: 8.44 / 10
441kj
73rpm
50%
19mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 8/13/21 @ 12:44 AM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 8/12/21 @ 11:17 PM
Difficulty: 3.52 / 10
7kj
63rpm
30%
10mph