Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/22/21 @ 12:8 PM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:34 AM
Difficulty: 7.54 / 10
330kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 12:1 AM
Difficulty: 7.66 / 10
316kj
76rpm
51%
20mph
10 min Core Strength
Olivia Amato
Saturday 9/18/21 @ 2:4 PM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 9/17/21 @ 11:24 PM
Difficulty: 6.11 / 10
 
20 min HIIT Run
Robin Arzón
Friday 9/17/21 @ 10:59 PM
Difficulty: 7.9 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 9/16/21 @ 1:44 PM
Difficulty: 6.14 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 9/16/21 @ 12:58 PM
Difficulty: 7.72 / 10
 
30 min Coldplay Ride
Emma Lovewell
Thursday 9/16/21 @ 12:45 AM
Difficulty: 8.08 / 10
326kj
78rpm
50%
20mph
20 min Pop Ride
Robin Arzón
Monday 9/13/21 @ 9:2 PM
Difficulty: 7.28 / 10
189kj
76rpm
48%
19mph