Workouts

15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Wednesday 12/22/21 @ 5:36 PM
Difficulty: 8.68 / 10
158kj
72rpm
51%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/22/21 @ 5:3 PM
Difficulty: 8.37 / 10
190kj
43rpm
53%
12mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/21/21 @ 6:3 PM
Difficulty: 5.86 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 5:29 PM
Difficulty: 7.23 / 10
302kj
79rpm
48%
20mph
30 min Full Body Strength
Jess Sims
Friday 12/10/21 @ 12:41 PM
Difficulty: 7.37 / 10
 
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:55 AM
Difficulty: 7.83 / 10
336kj
78rpm
51%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/3/21 @ 7:50 PM
Difficulty: 7.05 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 7:15 PM
Difficulty: 7.47 / 10
320kj
76rpm
51%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 11/30/21 @ 6:52 PM
Difficulty: 7.64 / 10
501kj
71rpm
51%
19mph
30 min Pop Ride
Robin Arzón
Tuesday 11/23/21 @ 7:58 PM
Difficulty: 7.23 / 10
333kj
78rpm
51%
21mph