Workouts
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Wednesday 12/22/21 @ 5:36 PM
Difficulty: 8.68 / 10
158kj
72rpm
51%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/22/21 @ 5:3 PM
Difficulty: 8.37 / 10
190kj
43rpm
53%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 5:29 PM
Difficulty: 7.23 / 10
302kj
79rpm
48%
20mph
336kj
78rpm
51%
21mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/3/21 @ 7:50 PM
Difficulty: 7.05 / 10
320kj
76rpm
51%
20mph
501kj
71rpm
51%
19mph
333kj
78rpm
51%
21mph