Workouts

30 min Top 50 of 2021 Run: #10-1
Jess Sims
Saturday 1/8/22 @ 5:19 PM
Difficulty: 7.44 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/7/22 @ 1:30 PM
Difficulty: 3.5 / 10
5kj
49rpm
29%
8mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Friday 1/7/22 @ 12:54 PM
Difficulty: 7.73 / 10
315kj
83rpm
48%
20mph
45 min Full Body Strength
Jess Sims
Friday 12/31/21 @ 4:50 PM
Difficulty: 7.98 / 10
 
5 min Core Strength
Adrian Williams
Friday 12/31/21 @ 1:13 AM
Difficulty: 6.39 / 10
 
20 min Pop Run
Kirsten Ferguson
Friday 12/31/21 @ 12:48 AM
Difficulty: 6.97 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 12/28/21 @ 1:19 PM
Difficulty: 6.65 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 12/28/21 @ 12:55 PM
Difficulty: 8.18 / 10
212kj
77rpm
50%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 2:22 AM
Difficulty: 7.33 / 10
309kj
81rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Friday 12/24/21 @ 2:26 PM
Difficulty: 7.47 / 10
322kj
77rpm
51%
20mph