Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 2/20/22 @ 9:28 PM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 2/20/22 @ 8:55 PM
Difficulty: 7.21 / 10
335kj
77rpm
52%
20mph
20 min Upper Body Strength
Robin Arzón
Saturday 2/19/22 @ 1:49 PM
Difficulty: 7.25 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 10:3 PM
Difficulty: 7.99 / 10
312kj
80rpm
48%
20mph
20 min 2000s Ride
Tunde Oyeneyin
Sunday 2/13/22 @ 3:25 PM
Difficulty: 7.48 / 10
215kj
86rpm
46%
20mph
10 min Arms & Light Weights
Alex Toussaint
Friday 2/11/22 @ 3:55 PM
Difficulty: 6.27 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/11/22 @ 3:39 PM
Difficulty: 3.65 / 10
5kj
36rpm
29%
6mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 2/11/22 @ 3:5 PM
Difficulty: 8.64 / 10
310kj
85rpm
46%
20mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/28/22 @ 3:6 PM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 2:30 PM
Difficulty: 7.46 / 10
353kj
82rpm
50%
21mph