Workouts

20 min Upper Body Strength
Tunde Oyeneyin
Friday 8/30/24 @ 2:19 PM
Difficulty: 7.71 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 8/24/24 @ 2:13 PM
Difficulty: 7.92 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Thursday 8/22/24 @ 12:3 PM
Difficulty: 7.71 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/10/24 @ 3:1 PM
Difficulty: 8.11 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 8/8/24 @ 3:45 PM
Difficulty: 7.64 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 8/3/24 @ 12:31 PM
Difficulty: 7.45 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 7/30/24 @ 3:29 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/30/24 @ 3:7 PM
Difficulty: 7.41 / 10
 
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Thursday 7/18/24 @ 5:25 PM
Difficulty: 7.57 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 7/13/24 @ 12:58 PM
Difficulty: 7.92 / 10