kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

30 min 90s Run
Robin Arzón
Wednesday 5/4/22 @ 2:28 PM
Difficulty: 6.63 / 10
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30 min 90s Run
Robin Arzón
Wednesday 5/4/22 @ 2:2 PM
Difficulty: 6.63 / 10
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30 min Spotify Women of Rock Ride
Emma Lovewell
Sunday 5/1/22 @ 10:50 PM
Difficulty: 8.1 / 10
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321kj
79rpm
50%
20mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 4/23/22 @ 1:32 PM
Difficulty: 6.16 / 10
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20 min HIIT Run
Kirsten Ferguson
Saturday 4/23/22 @ 1:10 PM
Difficulty: 7.38 / 10
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20 min Pop Run
Olivia Amato
Thursday 4/21/22 @ 1:14 PM
Difficulty: 6.79 / 10
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Thunder 45
Adrian Williams
Tuesday 4/19/22 @ 2:22 PM
Difficulty: 8.89 / 10
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30 min 90s Pop Ride
Emma Lovewell
Thursday 4/14/22 @ 3:13 PM
Difficulty: 7.49 / 10
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310kj
77rpm
50%
20mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 4/13/22 @ 1:6 AM
Difficulty: 6.02 / 10
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10 min Arms & Light Weights
Robin Arzón
Monday 4/11/22 @ 4:48 PM
Difficulty: 6.02 / 10
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