Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 5/25/22 @ 1:39 PM
Difficulty: 7.48 / 10
20 min Mental Health Awareness Run
Kirsten Ferguson
Friday 5/20/22 @ 11:34 AM
Difficulty: 6.44 / 10
315kj
75rpm
51%
20mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 5/18/22 @ 1:18 AM
Difficulty: 7.28 / 10
212kj
77rpm
50%
20mph
305kj
78rpm
49%
20mph