kbud
Frisco, TX
Total Rides: 459
Following
kbud
Frisco, TX
Total Rides: 459
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/5/22 @ 12:26 PM
Difficulty: 7.68 / 10
20 min Upper Body Strength
Rebecca Kennedy
Saturday 9/3/22 @ 3:3 PM
Difficulty: 7.09 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 8/14/22 @ 2:8 PM
Difficulty: 6.95 / 10
209kj
74rpm
51%
20mph
30 min Hip Hop Full Body Strength
Adrian Williams
Monday 7/18/22 @ 4:10 PM
Difficulty: 7.77 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
Difficulty: 6.71 / 10
308kj
77rpm
50%
20mph