kbud
Frisco, TX
Total Rides: 459

Following

kbud
Frisco, TX
Total Rides: 459

Following

Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 10/14/22 @ 10:34 PM
Difficulty: 6.63 / 10
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30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/11/22 @ 11:8 AM
Difficulty: 7.74 / 10
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306kj
69rpm
53%
20mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/5/22 @ 10:4 PM
Difficulty: 3.78 / 10
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12kj
60rpm
38%
12mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/5/22 @ 9:31 PM
Difficulty: 7.59 / 10
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314kj
73rpm
51%
20mph
30 min 90s Full Body Strength
Jess Sims
Monday 10/3/22 @ 11:46 AM
Difficulty: 7.35 / 10
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30 min 2010s Run
Olivia Amato
Saturday 10/1/22 @ 2:9 PM
Difficulty: 7.32 / 10
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30 min Full Body Strength
Jess Sims
Monday 9/26/22 @ 1:53 PM
Difficulty: 7.23 / 10
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30 min Pop Run
Kirsten Ferguson
Saturday 9/24/22 @ 1:43 PM
Difficulty: 7.29 / 10
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30 min 90s Pop Ride
Kendall Toole
Tuesday 9/20/22 @ 1:18 PM
Difficulty: 7.38 / 10
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303kj
77rpm
49%
20mph
20 min Pop Run
Jess Sims
Friday 9/16/22 @ 9:15 PM
Difficulty: 6.69 / 10
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