Workouts

20 min Pop Run
Olivia Amato
Saturday 11/12/22 @ 12:0 PM
Difficulty: 6.56 / 10
 
Thunder 45
Adrian Williams
Friday 11/11/22 @ 4:55 PM
Difficulty: 8.48 / 10
 
20 min Rock Ride
Olivia Amato
Thursday 11/10/22 @ 12:1 PM
Difficulty: 7.87 / 10
228kj
69rpm
55%
21mph
10 min Core Strength
Robin Arzón
Monday 11/7/22 @ 3:24 PM
Difficulty: 6.55 / 10
 
20 min Pop Run
Kirsten Ferguson
Monday 11/7/22 @ 2:43 PM
Difficulty: 6.48 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/5/22 @ 1:37 PM
Difficulty: 7.11 / 10
 
30 min Pop Punk Ride
Kendall Toole
Thursday 11/3/22 @ 11:9 AM
Difficulty: 7.87 / 10
321kj
76rpm
50%
20mph
30 min 2000s Ride
Alex Toussaint
Sunday 10/30/22 @ 11:1 PM
Difficulty: 7.67 / 10
325kj
80rpm
49%
20mph
30 min Pop Punk Ride
Kendall Toole
Monday 10/24/22 @ 11:35 AM
Difficulty: 7.93 / 10
315kj
76rpm
50%
20mph
30 min Rock Run
Olivia Amato
Saturday 10/22/22 @ 1:48 PM
Difficulty: 7.36 / 10