Workouts

30 min 2000s Pop Ride
Emma Lovewell
Sunday 1/8/23 @ 4:40 PM
Difficulty: 7.43 / 10
102kj
74rpm
45%
18mph
20 min HIIT Ride
Alex Toussaint
Friday 1/6/23 @ 12:54 PM
Difficulty: 7.67 / 10
201kj
86rpm
45%
20mph
30 min Club Bangers Run
Alex Toussaint
Monday 1/2/23 @ 2:8 PM
Difficulty: 7.32 / 10
 
Thunder 45
Adrian Williams
Thursday 12/29/22 @ 3:50 PM
Difficulty: 8.53 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/28/22 @ 5:16 PM
Difficulty: 6.35 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 12/28/22 @ 4:34 PM
Difficulty: 7.2 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/24/22 @ 10:5 PM
Difficulty: 7.52 / 10
310kj
75rpm
51%
20mph
30 min Whitney Houston Run
Robin Arzón
Thursday 12/22/22 @ 12:40 PM
Difficulty: 6.61 / 10
 
20 min 90s Run
Kirsten Ferguson
Tuesday 12/20/22 @ 12:27 PM
Difficulty: 6.76 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 12/18/22 @ 3:10 PM
Difficulty: 7.53 / 10