Workouts

10 min Arms & Light Weights
Emma Lovewell
Friday 3/24/23 @ 6:3 PM
Difficulty: 5.99 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 5:25 PM
Difficulty: 7.25 / 10
253kj
76rpm
49%
20mph
45 min Full Body Strength
Jess Sims
Sunday 3/19/23 @ 2:34 PM
Difficulty: 7.78 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Thursday 3/16/23 @ 4:13 PM
Difficulty: 7.08 / 10
 
Saturday 60: Hip Hop
Jess Sims
Saturday 3/11/23 @ 4:56 PM
Difficulty: 8.1 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 3/8/23 @ 2:25 PM
Difficulty: 7.18 / 10
 
30 min 2010s Run
Jess Sims
Tuesday 3/7/23 @ 11:48 PM
Difficulty: 7.33 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Wednesday 3/1/23 @ 4:3 PM
Difficulty: 7.75 / 10
316kj
74rpm
51%
20mph
30 min HIIT Run
Olivia Amato
Saturday 2/25/23 @ 3:14 PM
Difficulty: 7.88 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 2/18/23 @ 5:23 PM
Difficulty: 7.96 / 10