Workouts

30 min 90s Ride
Cody Rigsby
Saturday 8/19/23 @ 12:35 PM
Difficulty: 7.64 / 10
315kj
74rpm
51%
20mph
30 min Full Body Strength
Jess Sims
Saturday 8/12/23 @ 2:7 PM
Difficulty: 7.35 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 2:11 PM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 8/9/23 @ 1:57 PM
Difficulty: 6.49 / 10
 
Thunder 45
Adrian Williams
Saturday 8/5/23 @ 12:51 PM
Difficulty: 8.62 / 10
 
Thunder 45
Adrian Williams
Wednesday 8/2/23 @ 12:22 PM
Difficulty: 9.05 / 10
 
45 min Full Body Strength
Jess Sims
Monday 7/31/23 @ 12:49 PM
Difficulty: 7.72 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 7/27/23 @ 1:56 PM
Difficulty: 7.88 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 7/23/23 @ 3:26 PM
Difficulty: 8.25 / 10
232kj
44rpm
50%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 8:13 PM
Difficulty: 7.49 / 10
316kj
74rpm
51%
20mph