Workouts

10 min Arms & Light Weights
Alex Toussaint
Friday 9/1/23 @ 5:33 PM
Difficulty: 6.36 / 10
 
20 min Pop Punk Ride
Kendall Toole
Friday 9/1/23 @ 5:8 PM
Difficulty: 7.37 / 10
210kj
77rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 12:2 PM
Difficulty: 5.86 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 8/27/23 @ 12:49 PM
Difficulty: 7.73 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 8/25/23 @ 12:4 AM
Difficulty: 3.69 / 10
5kj
69rpm
14%
6mph
30 min 2000s Ride
Emma Lovewell
Thursday 8/24/23 @ 7:51 PM
Difficulty: 7.57 / 10
316kj
76rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/22/23 @ 1:40 PM
Difficulty: 7.37 / 10
210kj
75rpm
50%
20mph
5 min Core Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 8:52 PM
Difficulty: 7.22 / 10
 
30 min EDM Full Body Strength
Jess Sims
Sunday 8/20/23 @ 8:17 PM
Difficulty: 7.8 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 8/19/23 @ 1:10 PM
Difficulty: 5.41 / 10