Workouts

30 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 11:34 AM
Difficulty: 7.26 / 10
 
45 min Full Body Strength
Jess Sims
Monday 10/9/23 @ 12:51 PM
Difficulty: 7.78 / 10
 
30 min Pop Run
Olivia Amato
Tuesday 9/26/23 @ 1:53 PM
Difficulty: 7.29 / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 9/25/23 @ 11:52 AM
Difficulty: 6.82 / 10
 
45 min Full Body Strength
Jess Sims
Monday 9/25/23 @ 11:16 AM
Difficulty: 8.06 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 9/19/23 @ 11:32 AM
Difficulty: 6.84 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/18/23 @ 11:32 AM
Difficulty: 7.56 / 10
 
30 min Hip Hop Run
Alex Toussaint
Wednesday 9/13/23 @ 11:24 AM
Difficulty: 7.38 / 10
 
Thunder 45
Adrian Williams
Monday 9/11/23 @ 1:45 PM
Difficulty: 9.02 / 10
 
30 min Upper Body Strength
Callie Gullickson
Tuesday 9/5/23 @ 11:49 AM
Difficulty: 6.96 / 10