kbud
Frisco, TX
Total Rides: 459
Following
kbud
Frisco, TX
Total Rides: 459
Following
Workouts
316kj
76rpm
50%
20mph
30 min Full Body Strength
Callie Gullickson
Monday 11/27/23 @ 12:46 PM
Difficulty: 6.95 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Sunday 11/26/23 @ 5:6 PM
Difficulty: 0 / 10
300kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/21/23 @ 2:5 PM
Difficulty: 8.23 / 10
662kj
42rpm
81%
18mph
243kj
72rpm
47%
18mph
45 min Full Body Strength
Adrian Williams
Saturday 11/11/23 @ 2:25 PM
Difficulty: 8.07 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/9/23 @ 3:10 PM
Difficulty: 6.58 / 10