Workouts

20 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:10 AM
Difficulty: 7.25 / 10
160kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/16/21 @ 8:38 PM
Difficulty: 3.35 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 8:27 PM
Difficulty: 5.47 / 10
73kj
93rpm
38%
18mph
10 min Arms Toning
Kendall Toole
Tuesday 2/16/21 @ 8:16 PM
Difficulty: 7.14 / 10
 
30 min Post Malone Ride
Ally Love
Tuesday 2/16/21 @ 7:43 PM
Difficulty: 8.03 / 10
220kj
76rpm
44%
17mph
10 min Core Strength
Olivia Amato
Monday 2/15/21 @ 10:34 PM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 2/15/21 @ 10:25 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 2/15/21 @ 10:19 PM
Difficulty: 3.88 / 10
28kj
64rpm
44%
16mph
15 min New Tracks Ride
Kendall Toole
Monday 2/15/21 @ 10:4 PM
Difficulty: 7.3 / 10
113kj
78rpm
43%
18mph
10 min Arms Toning
Alex Toussaint
Monday 2/15/21 @ 9:51 PM
Difficulty: 6.71 / 10