Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/22/21 @ 10:56 PM
Difficulty: 8.33 / 10
234kj
81rpm
42%
18mph
5 min Core Strength
Ben Alldis
Sunday 2/21/21 @ 9:2 PM
Difficulty: 6.03 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 2/21/21 @ 8:51 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/21/21 @ 8:43 PM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 2/21/21 @ 8:28 PM
Difficulty: 6.43 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 2/21/21 @ 8:14 PM
Difficulty: 4.83 / 10
67kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 7:43 PM
Difficulty: 7.38 / 10
254kj
85rpm
43%
19mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:54 PM
Difficulty: 3.5 / 10
30kj
94rpm
34%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:23 PM
Difficulty: 7.78 / 10
235kj
78rpm
44%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/20/21 @ 1:31 AM
Difficulty: 5.21 / 10
69kj
88rpm
38%
17mph