kblood10
Total Rides: 88

Following

kblood10
Total Rides: 88

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 3/8/21 @ 7:54 PM
Difficulty: 5.91 / 10
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20 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 7:27 PM
Difficulty: 7.12 / 10
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178kj
80rpm
46%
19mph
15 min Core Strength
Rebecca Kennedy
Wednesday 3/3/21 @ 5:50 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 5:43 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Wednesday 3/3/21 @ 5:32 PM
Difficulty: 4.83 / 10
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75kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 5:1 PM
Difficulty: 7.56 / 10
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245kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/2/21 @ 5:0 PM
Difficulty: 3.47 / 10
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10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 4:50 PM
Difficulty: 5.1 / 10
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61kj
86rpm
37%
16mph
10 min Arms Toning
Ally Love
Tuesday 3/2/21 @ 4:39 PM
Difficulty: 6.85 / 10
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20 min Pop Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 4:17 PM
Difficulty: 7.69 / 10
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164kj
85rpm
43%
18mph