kblood10
Total Rides: 88

Following

kblood10
Total Rides: 88

Following

Workouts

10 min Core Strength
Adrian Williams
Sunday 1/17/21 @ 7:46 PM
Difficulty: 6.13 / 10
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10 min Arms Toning
Ben Alldis
Sunday 1/17/21 @ 7:29 PM
Difficulty: 6.53 / 10
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10 min Cool Down Ride
Ben Alldis
Sunday 1/17/21 @ 7:18 PM
Difficulty: 4.25 / 10
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49kj
77rpm
37%
15mph
30 min Calvin Harris Ride
Ben Alldis
Sunday 1/17/21 @ 6:46 PM
Difficulty: 8.05 / 10
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202kj
81rpm
41%
17mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/16/21 @ 6:2 PM
Difficulty: 3.57 / 10
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29kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 5:30 PM
Difficulty: 7.64 / 10
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202kj
73rpm
44%
17mph
10 min Arms Toning
Hannah Corbin
Friday 1/15/21 @ 6:45 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Adrian Williams
Friday 1/15/21 @ 6:32 PM
Difficulty: 6.13 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 1/15/21 @ 6:24 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Alex Toussaint
Friday 1/15/21 @ 6:12 PM
Difficulty: 4.74 / 10
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66kj
77rpm
42%
17mph