Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/28/21 @ 3:19 AM
Difficulty: 7.73 / 10
141kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 1/24/21 @ 9:58 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Sunday 1/24/21 @ 9:53 PM
Difficulty: 3.72 / 10
29kj
91rpm
34%
16mph
20 min 2000s Ride
Jess King
Sunday 1/24/21 @ 9:32 PM
Difficulty: 7.71 / 10
137kj
79rpm
41%
17mph
5 min Cool Down Ride
Ally Love
Friday 1/22/21 @ 5:48 PM
Difficulty: 3.85 / 10
30kj
78rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 1/22/21 @ 5:2 PM
Difficulty: 8.48 / 10
265kj
62rpm
44%
14mph
10 min Glutes & Legs Strength
Olivia Amato
Friday 1/22/21 @ 12:25 AM
Difficulty: 6.05 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 1/22/21 @ 12:12 AM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/21/21 @ 11:53 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/21/21 @ 11:48 PM
Difficulty: 3.57 / 10
27kj
77rpm
38%
16mph