Workouts

15 min Hip Hop Ride
Alex Toussaint
Thursday 2/4/21 @ 10:45 PM
Difficulty: 7.52 / 10
114kj
81rpm
42%
18mph
30 min 90s Pop Ride
Ally Love
Thursday 2/4/21 @ 10:8 PM
Difficulty: 7.89 / 10
206kj
80rpm
41%
17mph
10 min Core Strength
Adrian Williams
Wednesday 2/3/21 @ 9:29 PM
Difficulty: 6.13 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 2/3/21 @ 9:17 PM
Difficulty: 6.46 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 2/3/21 @ 9:11 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/3/21 @ 9:2 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Alex Toussaint
Wednesday 2/3/21 @ 8:51 PM
Difficulty: 4.58 / 10
57kj
72rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/3/21 @ 8:20 PM
Difficulty: 8.07 / 10
211kj
81rpm
42%
17mph
10 min Core Strength
Ben Alldis
Friday 1/29/21 @ 7:18 PM
Difficulty: 6.35 / 10
 
10 min Arms Toning
Jess King
Friday 1/29/21 @ 7:5 PM
Difficulty: 6.12 / 10