Workouts

30 min Pop Ride
Ally Love
Monday 2/15/21 @ 9:19 PM
Difficulty: 7.55 / 10
206kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 5:28 PM
Difficulty: 7.35 / 10
217kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/7/21 @ 6:36 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 2/7/21 @ 6:28 PM
Difficulty: 3.61 / 10
25kj
77rpm
37%
15mph
20 min 2010s Ride
Leanne Hainsby
Sunday 2/7/21 @ 6:7 PM
Difficulty: 7.49 / 10
151kj
84rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/7/21 @ 5:32 PM
Difficulty: 7.8 / 10
228kj
69rpm
47%
17mph
10 min Core Strength
Chase Tucker
Thursday 2/4/21 @ 11:27 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 2/4/21 @ 11:19 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Cody Rigsby
Thursday 2/4/21 @ 11:7 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/4/21 @ 11:1 PM
Difficulty: 3.57 / 10
31kj
83rpm
38%
16mph