Workouts

Extra 10: Endurance
Becs Gentry
Wednesday 7/26/23 @ 12:49 AM
Difficulty: 5.92 / 10
 
20 min 80s Run
Jess Sims
Wednesday 7/26/23 @ 12:28 AM
Difficulty: 7.01 / 10
 
20 min Hip Hop Run
Hannah Frankson
Wednesday 7/26/23 @ 12:8 AM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 7/25/23 @ 11:5 PM
Difficulty: 4.14 / 10
12kj
61rpm
31%
10mph
Extra 10: Climb Ride
Kendall Toole
Tuesday 7/25/23 @ 10:54 PM
Difficulty: 8.56 / 10
46kj
47rpm
51%
14mph
20 min Rock Ride
Bradley Rose
Tuesday 7/25/23 @ 10:34 PM
Difficulty: 7.07 / 10
78kj
64rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/25/23 @ 10:4 PM
Difficulty: 7.52 / 10
118kj
59rpm
39%
13mph
5 min Cool Down Run
Becs Gentry
Tuesday 7/25/23 @ 1:4 AM
Difficulty: 4.23 / 10
 
Extra 10: Endurance
Becs Gentry
Tuesday 7/25/23 @ 12:53 AM
Difficulty: 5.92 / 10
 
15 min Beginner Run
Becs Gentry
Tuesday 7/25/23 @ 12:37 AM
Difficulty: 5.87 / 10