Workouts

10 min Cool Down Run
Hannah Frankson
Tuesday 8/1/23 @ 11:16 PM
Difficulty: 4.72 / 10
 
10 min Warm Up Run
Jess Sims
Tuesday 8/1/23 @ 11:6 PM
Difficulty: 5.47 / 10
 
20 min 2000s Run
Joslyn Thompson Rule
Tuesday 8/1/23 @ 10:45 PM
Difficulty: 6.72 / 10
 
20 min 2000s Run
Hannah Frankson
Tuesday 8/1/23 @ 10:18 PM
Difficulty: 6.79 / 10
 
20 min 90s Run
Jess Sims
Tuesday 8/1/23 @ 9:57 PM
Difficulty: 7.15 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 8/1/23 @ 9:37 PM
Difficulty: 7.19 / 10
 
20 min 90s Hip Hop Run
Joslyn Thompson Rule
Tuesday 8/1/23 @ 9:15 PM
Difficulty: 6.91 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 7/30/23 @ 6:34 PM
Difficulty: 3.49 / 10
13kj
64rpm
31%
11mph
30 min Rock Ride
Hannah Corbin
Sunday 7/30/23 @ 6:3 PM
Difficulty: 7.2 / 10
127kj
54rpm
42%
13mph
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 5:33 PM
Difficulty: 7.5 / 10
131kj
64rpm
40%
14mph