Workouts

30 min Country Pop Ride
Kendall Toole
Thursday 8/3/23 @ 5:30 PM
Difficulty: 7.45 / 10
126kj
61rpm
40%
13mph
30 min HIIT & Hills Ride
Sam Yo
Thursday 8/3/23 @ 4:57 PM
Difficulty: 7.98 / 10
147kj
56rpm
44%
14mph
15 min Low Impact Ride
Emma Lovewell
Thursday 8/3/23 @ 4:52 PM
Difficulty: 5.55 / 10
12kj
69rpm
33%
13mph
Extra 10: HIIT
Olivia Amato
Thursday 8/3/23 @ 12:5 AM
Difficulty: 7.08 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Wednesday 8/2/23 @ 11:44 PM
Difficulty: 7.1 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Wednesday 8/2/23 @ 11:23 PM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 8/2/23 @ 5:39 PM
Difficulty: 3.91 / 10
17kj
64rpm
35%
13mph
20 min Broadway Ride
Robin Arzón
Wednesday 8/2/23 @ 5:18 PM
Difficulty: 6.92 / 10
86kj
63rpm
39%
13mph
30 min Hamilton Ride
Robin Arzón
Wednesday 8/2/23 @ 4:47 PM
Difficulty: 7.66 / 10
145kj
67rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 4:27 PM
Difficulty: 7.27 / 10
92kj
62rpm
41%
14mph