kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

5 min Cool Down Run
Selena Samuela
Friday 1/12/24 @ 2:2 PM
Difficulty: 4.52 / 10
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30 min Pop Run
Jon Hosking
Friday 1/12/24 @ 1:29 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Robin Arzón
Friday 1/12/24 @ 1:23 PM
Difficulty: 4.76 / 10
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30 min Top 50 Music Ride: #20-11
Hannah Frankson
Wednesday 1/10/24 @ 2:2 PM
Difficulty: 7.25 / 10
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117kj
57rpm
39%
12mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Wednesday 1/10/24 @ 1:33 PM
Difficulty: 0 / 10
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107kj
64rpm
36%
13mph
5 min Cool Down Run
Kirsten Ferguson
Monday 1/8/24 @ 2:6 PM
Difficulty: 3.99 / 10
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5 min Cool Down Run
Selena Samuela
Monday 1/8/24 @ 2:0 PM
Difficulty: 4.52 / 10
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45 min Progression Run
Becs Gentry
Monday 1/8/24 @ 1:12 PM
Difficulty: 8.45 / 10
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5 min Warm Up Run
Selena Samuela
Monday 1/8/24 @ 1:6 PM
Difficulty: 4.31 / 10
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30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 3:5 PM
Difficulty: 0 / 10
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111kj
58rpm
38%
12mph