kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

30 min Tabata Ride
Robin Arzón
Saturday 8/26/23 @ 2:31 PM
Difficulty: 8.92 / 10
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151kj
55rpm
46%
14mph
30 min Jam Band Ride
Denis Morton
Saturday 8/26/23 @ 2:0 PM
Difficulty: 7.52 / 10
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130kj
56rpm
44%
14mph
5 min Cool Down Ride
Cody Rigsby
Monday 8/21/23 @ 3:33 PM
Difficulty: 3.82 / 10
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8kj
41rpm
18%
7mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 8/21/23 @ 3:2 PM
Difficulty: 8.79 / 10
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131kj
49rpm
48%
13mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 8/21/23 @ 2:31 PM
Difficulty: 7.36 / 10
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115kj
59rpm
40%
13mph
20 min 80s Rock Run
Susie Chan
Sunday 8/20/23 @ 11:20 PM
Difficulty: 6.84 / 10
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20 min Intervals Run
Hannah Frankson
Sunday 8/20/23 @ 10:59 PM
Difficulty: 7.21 / 10
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20 min 2000s Run
Susie Chan
Sunday 8/20/23 @ 10:37 PM
Difficulty: 6.6 / 10
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5 min Cool Down Run
Selena Samuela
Sunday 8/20/23 @ 6:16 PM
Difficulty: 4.52 / 10
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20 min House Run
Hannah Frankson
Sunday 8/20/23 @ 5:55 PM
Difficulty: 6.81 / 10
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