Workouts

20 min 90s Run
Joslyn Thompson Rule
Wednesday 8/30/23 @ 2:34 PM
Difficulty: 6.42 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 8/30/23 @ 2:34 PM
Difficulty: 5.03 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 8/29/23 @ 5:23 PM
Difficulty: 8.46 / 10
141kj
49rpm
48%
13mph
30 min EMINEM Ride
Denis Morton
Tuesday 8/29/23 @ 4:53 PM
Difficulty: 7.75 / 10
136kj
60rpm
43%
14mph
5 min Cool Down Run
Tobias Heinze
Sunday 8/27/23 @ 11:0 PM
Difficulty: 3.9 / 10
 
5 min Cool Down Run
Susie Chan
Sunday 8/27/23 @ 10:55 PM
Difficulty: 4.19 / 10
 
5 min Cool Down Run
Selena Samuela
Sunday 8/27/23 @ 10:49 PM
Difficulty: 4.52 / 10
 
30 min Country Run
Becs Gentry
Sunday 8/27/23 @ 10:4 PM
Difficulty: 7.45 / 10
 
5 min Warm Up Run
Jermaine Johnson
Sunday 8/27/23 @ 9:58 PM
Difficulty: 4.64 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 8/26/23 @ 3:1 PM
Difficulty: 4.14 / 10
10kj
38rpm
22%
7mph