kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

30 min HIIT & Hills Ride
Bradley Rose
Friday 9/8/23 @ 1:23 PM
Difficulty: 7.57 / 10
View Class
125kj
59rpm
39%
13mph
30 min 2010s Ride
Kendall Toole
Friday 9/8/23 @ 12:52 PM
Difficulty: 8.19 / 10
View Class
125kj
55rpm
44%
13mph
5 min Cool Down Run
Susie Chan
Wednesday 9/6/23 @ 1:50 PM
Difficulty: 4.19 / 10
View Class
 
5 min Cool Down Run
Jermaine Johnson
Wednesday 9/6/23 @ 1:45 PM
Difficulty: 3.81 / 10
View Class
 
Extra 10: Endurance
Logan Aldridge
Wednesday 9/6/23 @ 1:34 PM
Difficulty: 6.06 / 10
View Class
 
30 min 90s Rock Run
Jon Hosking
Wednesday 9/6/23 @ 1:2 PM
Difficulty: 6.98 / 10
View Class
 
5 min Warm Up Run
Jermaine Johnson
Wednesday 9/6/23 @ 12:55 PM
Difficulty: 4.64 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/5/23 @ 1:11 PM
Difficulty: 7.48 / 10
View Class
121kj
54rpm
42%
13mph
30 min Tabata Ride
Ally Love
Tuesday 9/5/23 @ 12:41 PM
Difficulty: 8.25 / 10
View Class
121kj
57rpm
40%
12mph
20 min 90s Rock Run
Susie Chan
Monday 9/4/23 @ 8:32 PM
Difficulty: 7.09 / 10
View Class