kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

5 min Warm Up Run
Hannah Frankson
Saturday 9/23/23 @ 12:30 PM
Difficulty: 4.21 / 10
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30 min 2010s Hip Hop Ride
Kendall Toole
Friday 9/22/23 @ 1:3 PM
Difficulty: 8.33 / 10
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122kj
52rpm
41%
13mph
30 min Tabata Ride
Ally Love
Friday 9/22/23 @ 12:33 PM
Difficulty: 8.61 / 10
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127kj
62rpm
38%
13mph
20 min Country Pop Ride
Hannah Corbin
Wednesday 9/20/23 @ 1:30 PM
Difficulty: 7.01 / 10
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66kj
50rpm
37%
11mph
20 min Pop Punk Ride
Kendall Toole
Wednesday 9/20/23 @ 1:10 PM
Difficulty: 7.37 / 10
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71kj
60rpm
39%
12mph
20 min Pop Ride
Bradley Rose
Wednesday 9/20/23 @ 12:50 PM
Difficulty: 7.02 / 10
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62kj
57rpm
37%
12mph
Extra 10: Climb Ride
Robin Arzón
Tuesday 9/19/23 @ 1:29 PM
Difficulty: 8.49 / 10
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16kj
56rpm
20%
7mph
20 min Country Pop Ride
Ally Love
Tuesday 9/19/23 @ 1:9 PM
Difficulty: 6.98 / 10
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54kj
62rpm
33%
11mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/19/23 @ 12:39 PM
Difficulty: 7.38 / 10
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90kj
57rpm
39%
12mph
10 min Cool Down Run
Joslyn Thompson Rule
Monday 9/18/23 @ 1:33 PM
Difficulty: 4.62 / 10
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