kaymacmill
living in the moment, canada
Total Rides: 860

Following

kaymacmill
living in the moment, canada
Total Rides: 860

Following

Workouts

30 min Rock Run
Selena Samuela
Tuesday 9/26/23 @ 11:58 PM
Difficulty: 7.54 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 9/26/23 @ 1:11 PM
Difficulty: 8.11 / 10
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122kj
55rpm
39%
12mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 9/26/23 @ 12:40 PM
Difficulty: 8.07 / 10
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123kj
59rpm
41%
13mph
5 min Cool Down Run
Robin Arzón
Monday 9/25/23 @ 1:40 PM
Difficulty: 4.28 / 10
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5 min Cool Down Run
Selena Samuela
Monday 9/25/23 @ 1:34 PM
Difficulty: 4.52 / 10
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45 min 90s Run
Susie Chan
Monday 9/25/23 @ 12:48 PM
Difficulty: 7.22 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Monday 9/25/23 @ 12:40 PM
Difficulty: 4.24 / 10
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5 min Cool Down Run
Jermaine Johnson
Saturday 9/23/23 @ 1:14 PM
Difficulty: 3.81 / 10
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5 min Cool Down Run
Jermaine Johnson
Saturday 9/23/23 @ 1:8 PM
Difficulty: 3.81 / 10
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30 min Pop Run
Susie Chan
Saturday 9/23/23 @ 12:36 PM
Difficulty: 7.19 / 10
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