Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 7/16/24 @ 10:6 PM
Difficulty: 5.36 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Tuesday 7/16/24 @ 9:50 PM
Difficulty: 5.98 / 10
 
20 min Low Impact Cardio
Callie Gullickson
Monday 7/15/24 @ 8:23 PM
Difficulty: 5.94 / 10
 
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Saturday 7/13/24 @ 7:13 PM
Difficulty: 5.99 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Saturday 7/13/24 @ 6:31 PM
Difficulty: 6.25 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Friday 7/12/24 @ 6:2 PM
Difficulty: 6 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Friday 7/12/24 @ 5:45 PM
Difficulty: 5.93 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 7/10/24 @ 9:41 PM
Difficulty: 5.1 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 7/10/24 @ 8:59 PM
Difficulty: 6.23 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Friday 7/5/24 @ 10:21 PM
Difficulty: 5.77 / 10