Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 4/23/24 @ 10:0 PM
Difficulty: 4.97 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 3/11/24 @ 9:12 PM
Difficulty: 5.66 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Saturday 3/9/24 @ 10:6 PM
Difficulty: 5.77 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Monday 3/4/24 @ 10:7 PM
Difficulty: 6.35 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Monday 2/26/24 @ 10:42 PM
Difficulty: 4.45 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 2/17/24 @ 7:49 PM
Difficulty: 5.78 / 10
 
15 min Climb Ride
Olivia Amato
Saturday 2/17/24 @ 7:32 PM
Difficulty: 7.91 / 10
105kj
72rpm
44%
17mph
20 min Prenatal Yoga Flow
Anna Greenberg
Saturday 2/17/24 @ 5:2 PM
Difficulty: 4.2 / 10
 
20 min Bodyweight Strength
Andy Speer
Thursday 2/15/24 @ 10:35 PM
Difficulty: 0 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Monday 2/5/24 @ 10:53 PM
Difficulty: 7.55 / 10