Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 1/16/25 @ 7:43 PM
Difficulty: 6 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/16/25 @ 7:31 PM
Difficulty: 5.27 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/16/25 @ 7:18 PM
Difficulty: 6 / 10
 
10 min Dance Cardio
Callie Gullickson
Monday 1/13/25 @ 8:1 PM
Difficulty: 5.41 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 1/13/25 @ 7:37 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 1/11/25 @ 7:37 PM
Difficulty: 6.99 / 10
 
20 min Low Impact Cardio
Callie Gullickson
Saturday 1/11/25 @ 7:13 PM
Difficulty: 6.23 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/9/25 @ 7:43 PM
Difficulty: 0 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/9/25 @ 7:23 PM
Difficulty: 5.77 / 10
 
5 min Core Strength
Katie Wang
Monday 1/6/25 @ 8:9 PM
Difficulty: 0 / 10