Workouts

10 min Arms & Light Weights
Camila Ramón
Tuesday 8/9/22 @ 5:44 PM
Difficulty: 7.3 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 8/9/22 @ 5:22 PM
Difficulty: 8.83 / 10
183kj
73rpm
49%
19mph
5 min Cool Down Ride
Ally Love
Sunday 8/7/22 @ 10:36 PM
Difficulty: 4.04 / 10
26kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/7/22 @ 10:5 PM
Difficulty: 7.42 / 10
227kj
72rpm
45%
17mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 8/6/22 @ 8:5 PM
Difficulty: 4.28 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 8/6/22 @ 7:40 PM
Difficulty: 7.25 / 10
167kj
75rpm
46%
19mph
10 min Arms & Light Weights
Kendall Toole
Friday 8/5/22 @ 9:43 PM
Difficulty: 7.24 / 10
 
30 min EDM Ride
Jess King
Friday 8/5/22 @ 9:16 PM
Difficulty: 7.79 / 10
222kj
75rpm
47%
19mph
30 min EDM Run
Jess Sims
Tuesday 8/2/22 @ 10:16 PM
Difficulty: 7.03 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 8/1/22 @ 12:49 AM
Difficulty: 4.28 / 10