Workouts

10 min Postnatal Core Strength
Robin Arzón
Friday 10/28/22 @ 10:51 PM
Difficulty: 4.72 / 10
 
20 min 2000s Ride
Jess King
Monday 10/24/22 @ 10:14 PM
Difficulty: 7.19 / 10
189kj
79rpm
47%
19mph
5 min Cool Down Ride
Ben Alldis
Saturday 10/22/22 @ 1:50 PM
Difficulty: 0 / 10
32kj
74rpm
41%
17mph
20 min 2000s Ride
Jess King
Saturday 10/22/22 @ 1:29 PM
Difficulty: 7.19 / 10
186kj
78rpm
47%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/17/22 @ 7:45 PM
Difficulty: 3.75 / 10
30kj
72rpm
41%
16mph
20 min Groove Ride
Emma Lovewell
Monday 10/17/22 @ 7:25 PM
Difficulty: 7.24 / 10
180kj
73rpm
48%
19mph
15 min Pop Ride
Hannah Corbin
Saturday 10/15/22 @ 9:2 PM
Difficulty: 6.66 / 10
127kj
75rpm
46%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 10/13/22 @ 9:35 PM
Difficulty: 7.07 / 10
177kj
78rpm
46%
19mph
10 min Upper Body Strength
Ben Alldis
Monday 10/10/22 @ 10:1 PM
Difficulty: 5.25 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 10/10/22 @ 9:47 PM
Difficulty: 4.72 / 10