Workouts

15 min Low Impact Cardio
Rebecca Kennedy
Friday 7/12/24 @ 5:45 PM
Difficulty: 5.93 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Wednesday 7/10/24 @ 9:41 PM
Difficulty: 5.1 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 7/10/24 @ 8:59 PM
Difficulty: 6.23 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Friday 7/5/24 @ 10:21 PM
Difficulty: 5.77 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Tuesday 7/2/24 @ 9:56 PM
Difficulty: 5.62 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Thursday 6/27/24 @ 9:32 PM
Difficulty: 5.1 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Thursday 6/27/24 @ 8:44 PM
Difficulty: 6.4 / 10
 
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Sunday 6/23/24 @ 8:37 PM
Difficulty: 4.97 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Sunday 6/23/24 @ 8:13 PM
Difficulty: 5.42 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Thursday 6/20/24 @ 9:20 PM
Difficulty: 6.67 / 10