Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/15/22 @ 10:26 PM
Difficulty: 7.49 / 10
186kj
74rpm
48%
19mph
175kj
79rpm
45%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 12/12/22 @ 11:59 PM
Difficulty: 4.83 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/12/22 @ 1:8 PM
Difficulty: 0 / 10
179kj
82rpm
44%
19mph
42kj
77rpm
45%
19mph
139kj
81rpm
45%
19mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 12/10/22 @ 8:49 PM
Difficulty: 4.83 / 10
301kj
83rpm
46%
20mph