Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Friday 12/30/22 @ 12:10 PM
Difficulty: 6.33 / 10
176kj
78rpm
46%
19mph
10 min Lower Body Challenge
Callie Gullickson
Thursday 12/29/22 @ 11:7 PM
Difficulty: 6.72 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 12/29/22 @ 10:54 PM
Difficulty: 4.83 / 10
 
20 min Beginner Ride
Cody Rigsby
Thursday 12/29/22 @ 1:24 PM
Difficulty: 5.72 / 10
175kj
76rpm
46%
19mph
20 min Beginner Ride
Kendall Toole
Wednesday 12/28/22 @ 12:12 PM
Difficulty: 5.99 / 10
181kj
78rpm
46%
19mph
20 min HIIT Ride
Alex Toussaint
Tuesday 12/27/22 @ 1:36 PM
Difficulty: 7.67 / 10
188kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/26/22 @ 8:25 PM
Difficulty: 7.69 / 10
254kj
74rpm
46%
19mph
20 min Strength Roll Call: Full Body
Jess Sims
Sunday 12/25/22 @ 9:36 PM
Difficulty: 6.33 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 12/24/22 @ 4:58 PM
Difficulty: 4.83 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/24/22 @ 4:23 PM
Difficulty: 7.61 / 10
264kj
70rpm
49%
19mph