Workouts

20 min Tabata Ride
Kendall Toole
Thursday 2/9/23 @ 8:5 PM
Difficulty: 8.49 / 10
191kj
78rpm
47%
20mph
15 min EDM Ride
Kendall Toole
Wednesday 2/8/23 @ 12:18 PM
Difficulty: 7.56 / 10
129kj
76rpm
46%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 2/7/23 @ 12:15 PM
Difficulty: 5.58 / 10
126kj
77rpm
45%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 2/6/23 @ 11:20 PM
Difficulty: 4.83 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Monday 2/6/23 @ 11:1 PM
Difficulty: 6.76 / 10
124kj
76rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/5/23 @ 7:33 PM
Difficulty: 8.09 / 10
251kj
72rpm
47%
19mph
5 min Cool Down Ride
Alex Toussaint
Saturday 2/4/23 @ 7:21 PM
Difficulty: 3.97 / 10
35kj
70rpm
45%
17mph
20 min 2000s Hip Hop Ride
Ally Love
Saturday 2/4/23 @ 7:0 PM
Difficulty: 7.52 / 10
191kj
79rpm
47%
20mph
20 min Strength Roll Call: Full Body
Jess Sims
Saturday 2/4/23 @ 2:5 PM
Difficulty: 6.33 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Saturday 2/4/23 @ 1:26 PM
Difficulty: 7.41 / 10
kj
rpm
%
0mph