Workouts

10 min Arms & Light Weights
Olivia Amato
Thursday 2/16/23 @ 9:49 PM
Difficulty: 6.68 / 10
 
20 min 90s Ride
Kendall Toole
Thursday 2/16/23 @ 9:28 PM
Difficulty: 7.78 / 10
182kj
79rpm
46%
19mph
15 min 80s Ride
Robin Arzón
Wednesday 2/15/23 @ 11:52 AM
Difficulty: 6.05 / 10
129kj
79rpm
45%
19mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 2/14/23 @ 11:51 PM
Difficulty: 7.34 / 10
125kj
78rpm
46%
19mph
20 min 90s Pop Barre
Ally Love
Sunday 2/12/23 @ 3:4 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/11/23 @ 3:38 PM
Difficulty: 3.69 / 10
34kj
71rpm
44%
17mph
30 min Intervals & Arms Ride
Ally Love
Saturday 2/11/23 @ 3:7 PM
Difficulty: 7.89 / 10
255kj
72rpm
48%
19mph
5 min Cool Down Ride
Alex Toussaint
Friday 2/10/23 @ 12:29 PM
Difficulty: 3.97 / 10
36kj
72rpm
44%
18mph
15 min Low Impact Ride
Robin Arzón
Friday 2/10/23 @ 12:13 PM
Difficulty: 5.07 / 10
129kj
80rpm
44%
19mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 2/9/23 @ 8:32 PM
Difficulty: 4.83 / 10