Workouts

20 min Pop Ride
Cody Rigsby
Sunday 4/2/23 @ 10:7 PM
Difficulty: 6.79 / 10
185kj
77rpm
47%
19mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 4/1/23 @ 10:41 PM
Difficulty: 6.69 / 10
 
15 min Groove Ride
Emma Lovewell
Friday 3/31/23 @ 11:22 AM
Difficulty: 7.09 / 10
138kj
75rpm
48%
19mph
20 min Tabata Ride
Ally Love
Thursday 3/30/23 @ 12:13 PM
Difficulty: 8.23 / 10
193kj
80rpm
46%
20mph
15 min Pop Punk Ride
Cody Rigsby
Wednesday 3/29/23 @ 11:22 AM
Difficulty: 6.78 / 10
139kj
79rpm
46%
19mph
15 min Tabata Ride
Bradley Rose
Tuesday 3/28/23 @ 11:20 AM
Difficulty: 7.38 / 10
138kj
79rpm
46%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 3/27/23 @ 10:18 PM
Difficulty: 4.69 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 3/27/23 @ 9:50 PM
Difficulty: 7.74 / 10
196kj
81rpm
46%
20mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/26/23 @ 10:6 PM
Difficulty: 7.7 / 10
257kj
74rpm
46%
19mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 3/25/23 @ 8:37 PM
Difficulty: 7.61 / 10
287kj
75rpm
48%
20mph