Workouts

30 min Intervals & Arms Ride
Ally Love
Saturday 2/11/23 @ 3:7 PM
Difficulty: 7.89 / 10
255kj
72rpm
48%
19mph
5 min Cool Down Ride
Alex Toussaint
Friday 2/10/23 @ 12:29 PM
Difficulty: 3.97 / 10
36kj
72rpm
44%
18mph
15 min Low Impact Ride
Robin Arzón
Friday 2/10/23 @ 12:13 PM
Difficulty: 5.07 / 10
129kj
80rpm
44%
19mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 2/9/23 @ 8:32 PM
Difficulty: 4.83 / 10
 
20 min Tabata Ride
Kendall Toole
Thursday 2/9/23 @ 8:5 PM
Difficulty: 8.49 / 10
191kj
78rpm
47%
20mph
15 min EDM Ride
Kendall Toole
Wednesday 2/8/23 @ 12:18 PM
Difficulty: 7.56 / 10
129kj
76rpm
46%
19mph
15 min Low Impact Ride
Kendall Toole
Tuesday 2/7/23 @ 12:15 PM
Difficulty: 5.58 / 10
126kj
77rpm
45%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 2/6/23 @ 11:20 PM
Difficulty: 4.83 / 10
 
15 min 2000s Pop Ride
Cody Rigsby
Monday 2/6/23 @ 11:1 PM
Difficulty: 6.76 / 10
124kj
76rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/5/23 @ 7:33 PM
Difficulty: 8.09 / 10
251kj
72rpm
47%
19mph