Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Sunday 4/9/23 @ 3:10 PM
Difficulty: 5.2 / 10
40kj
72rpm
43%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Sunday 4/9/23 @ 2:39 PM
Difficulty: 7.85 / 10
294kj
80rpm
46%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/8/23 @ 5:28 PM
Difficulty: 7.82 / 10
273kj
73rpm
48%
19mph
15 min Low Impact Ride
Jess King
Friday 4/7/23 @ 11:21 AM
Difficulty: 5.85 / 10
137kj
78rpm
46%
19mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 4/6/23 @ 10:36 PM
Difficulty: 4.69 / 10
 
Thursday 4/6/23 @ 10:25 PM
Difficulty: NaN / 10
47kj
78rpm
46%
19mph
Thursday 4/6/23 @ 10:14 PM
Difficulty: NaN / 10
88kj
80rpm
44%
19mph
15 min HIIT Ride
Ally Love
Wednesday 4/5/23 @ 11:22 AM
Difficulty: 7.89 / 10
137kj
79rpm
46%
19mph
15 min 90s Ride
Leanne Hainsby
Tuesday 4/4/23 @ 11:21 AM
Difficulty: 6.76 / 10
133kj
76rpm
47%
19mph
20 min Tabata Ride
Leanne Hainsby
Monday 4/3/23 @ 12:28 PM
Difficulty: 8.03 / 10
199kj
80rpm
47%
20mph