Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/1/23 @ 12:29 PM
Difficulty: 3.69 / 10
37kj
77rpm
43%
18mph
15 min Low Impact Ride
Ally Love
Wednesday 3/1/23 @ 12:13 PM
Difficulty: 5.73 / 10
135kj
78rpm
46%
19mph
15 min 80s Ride
Jess King
Tuesday 2/28/23 @ 12:15 PM
Difficulty: 6.95 / 10
131kj
76rpm
46%
19mph
30 min 2010s Ride
Kendall Toole
Monday 2/27/23 @ 9:20 PM
Difficulty: 8.01 / 10
278kj
79rpm
46%
19mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 2/25/23 @ 4:37 PM
Difficulty: 4.83 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 2/25/23 @ 3:52 PM
Difficulty: 7.53 / 10
250kj
72rpm
47%
18mph
15 min Tabata Ride
Hannah Frankson
Friday 2/24/23 @ 11:55 AM
Difficulty: 7.57 / 10
137kj
79rpm
46%
19mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 9:29 PM
Difficulty: 7.18 / 10
268kj
77rpm
46%
19mph
15 min HIIT Ride
Hannah Frankson
Wednesday 2/22/23 @ 11:48 AM
Difficulty: 6.33 / 10
132kj
77rpm
46%
19mph
15 min HIIT Ride
Hannah Frankson
Tuesday 2/21/23 @ 11:51 AM
Difficulty: 7.61 / 10
135kj
79rpm
45%
19mph