Workouts

15 min 90s Ride
Hannah Frankson
Friday 3/10/23 @ 12:16 PM
Difficulty: 6.61 / 10
142kj
82rpm
45%
19mph
15 min Tabata Ride
Jess King
Wednesday 3/8/23 @ 11:52 AM
Difficulty: 7.6 / 10
135kj
81rpm
44%
19mph
15 min Low Impact Ride
Hannah Frankson
Tuesday 3/7/23 @ 12:19 PM
Difficulty: 5.29 / 10
130kj
79rpm
45%
19mph
20 min Dance Music Ride
Leanne Hainsby
Monday 3/6/23 @ 12:45 PM
Difficulty: 7.34 / 10
178kj
78rpm
46%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/5/23 @ 11:0 PM
Difficulty: 7.58 / 10
275kj
73rpm
49%
19mph
5 min Cool Down Ride
Cody Rigsby
Saturday 3/4/23 @ 5:39 PM
Difficulty: 3.69 / 10
34kj
74rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/4/23 @ 5:18 PM
Difficulty: 6.93 / 10
205kj
80rpm
48%
20mph
15 min Tabata Ride
Hannah Frankson
Friday 3/3/23 @ 12:16 PM
Difficulty: 7.55 / 10
142kj
82rpm
45%
19mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/2/23 @ 11:22 PM
Difficulty: 6.45 / 10
 
20 min Tabata Ride
Kendall Toole
Thursday 3/2/23 @ 11:0 PM
Difficulty: 7.99 / 10
199kj
79rpm
47%
20mph