Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Sunday 5/7/23 @ 3:1 PM
Difficulty: 7.82 / 10
299kj
77rpm
48%
20mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 5/6/23 @ 11:24 AM
Difficulty: 6.58 / 10
147kj
79rpm
47%
20mph
15 min Tabata Ride
Jess King
Friday 5/5/23 @ 11:22 AM
Difficulty: 8.01 / 10
154kj
83rpm
46%
20mph
20 min 2010s Pop Ride
Ally Love
Thursday 5/4/23 @ 12:32 PM
Difficulty: 6.88 / 10
203kj
79rpm
48%
20mph
15 min 2000s Ride
Ben Alldis
Wednesday 5/3/23 @ 11:23 AM
Difficulty: 6.66 / 10
146kj
78rpm
47%
19mph
15 min Pop Punk Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 11:23 AM
Difficulty: 7.71 / 10
153kj
81rpm
47%
20mph
20 min Groove Ride
Emma Lovewell
Monday 5/1/23 @ 1:48 PM
Difficulty: 7.37 / 10
203kj
78rpm
48%
20mph
30 min Feel Good Ride
Ally Love
Sunday 4/30/23 @ 4:0 PM
Difficulty: 7.43 / 10
300kj
80rpm
47%
20mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/29/23 @ 4:15 PM
Difficulty: 3.91 / 10
30kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 4/29/23 @ 3:44 PM
Difficulty: 8.11 / 10
301kj
77rpm
49%
20mph