Workouts

10 min Postnatal Core Strength
Robin Arzón
Monday 3/20/23 @ 9:33 PM
Difficulty: 4.83 / 10
 
20 min EDM Ride
Hannah Frankson
Monday 3/20/23 @ 9:8 PM
Difficulty: 7.25 / 10
189kj
75rpm
48%
19mph
45 min 2000s Ride
Alex Toussaint
Friday 3/17/23 @ 11:18 AM
Difficulty: 7.93 / 10
151kj
79rpm
46%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 3/16/23 @ 10:1 PM
Difficulty: 3.49 / 10
31kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/16/23 @ 9:32 PM
Difficulty: 7.51 / 10
237kj
69rpm
49%
18mph
15 min 80s Ride
Hannah Frankson
Wednesday 3/15/23 @ 11:19 AM
Difficulty: 6.93 / 10
138kj
81rpm
45%
19mph
15 min R&B Ride
Hannah Corbin
Tuesday 3/14/23 @ 11:16 AM
Difficulty: 6.28 / 10
137kj
78rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 3/12/23 @ 10:28 PM
Difficulty: 8.26 / 10
304kj
79rpm
48%
20mph
5 min Cool Down Ride
Alex Toussaint
Saturday 3/11/23 @ 4:41 PM
Difficulty: 3.97 / 10
37kj
72rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Saturday 3/11/23 @ 4:19 PM
Difficulty: 7.52 / 10
194kj
78rpm
47%
20mph