Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 5/7/23 @ 3:1 PM
Difficulty: 7.82 / 10
299kj
77rpm
48%
20mph
147kj
79rpm
47%
20mph
154kj
83rpm
46%
20mph
203kj
79rpm
48%
20mph
146kj
78rpm
47%
19mph
153kj
81rpm
47%
20mph
203kj
78rpm
48%
20mph
300kj
80rpm
47%
20mph
30kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 4/29/23 @ 3:44 PM
Difficulty: 8.11 / 10
301kj
77rpm
49%
20mph