Workouts

15 min Tabata Ride
Bradley Rose
Tuesday 3/28/23 @ 11:20 AM
Difficulty: 7.38 / 10
138kj
79rpm
46%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 3/27/23 @ 10:18 PM
Difficulty: 4.69 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 3/27/23 @ 9:50 PM
Difficulty: 7.74 / 10
196kj
81rpm
46%
20mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/26/23 @ 10:6 PM
Difficulty: 7.7 / 10
257kj
74rpm
46%
19mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 3/25/23 @ 8:37 PM
Difficulty: 7.61 / 10
287kj
75rpm
48%
20mph
15 min 90s Pop Ride
Hannah Frankson
Friday 3/24/23 @ 11:23 AM
Difficulty: 6.68 / 10
141kj
82rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 3/23/23 @ 8:53 PM
Difficulty: 7.05 / 10
190kj
80rpm
46%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/22/23 @ 12:44 PM
Difficulty: 3.49 / 10
37kj
76rpm
43%
18mph
15 min HIIT Ride
Hannah Corbin
Wednesday 3/22/23 @ 12:29 PM
Difficulty: 7.38 / 10
144kj
78rpm
47%
20mph
15 min Hip Hop Ride
Hannah Frankson
Tuesday 3/21/23 @ 11:20 AM
Difficulty: 6.88 / 10
136kj
78rpm
46%
19mph